Spend a Sunday morning in the company of other women in a nurturing and fun environment. During this two hour session you will be lead through dance/movement therapy and drama therapy activities that promote your sense of connection to yourself and community. Participants will also be given creative writing prompts that promote freedom of self expression and voice. No prior experience is necessary!

The last hour of this workshop participants receive a bonus opportunity to witness original monologues created and performed by the women of “This Is Me!“ A four week monologue series. These brave women took a deep dive into the exploration of both family and societial constructs that have held them hostage. The monologues you will witness are a reclaimation of their authentic selves.